The Manfrotto 562B-1 Fluid Monopod is a telescoping aluminum support for video cameras that features a robust fluid element at its base. The monopod is designed for use with camcorders weighing up to 17.6 lb. The included 357PLV quick-release plate features both 1/4"-20 and 3/8"-16 mounting studs plus a standard video pin, and it slides to adjust the camera's center of balance.
Manfrotto 562B-1 Fluid Video Aluminum Monopod w/ Plate
357PLV Quick Release Plate for Video